Theme of the Week: Anger
Bible Verse: “Because human anger does not produce the righteousness that God desires.” James 1:20 NIV
Scripture Reading: Psalm 7:11, Proverbs 29:22, Colossians 3:13
Anger is a God-given emotion that warns us that something is wrong. It can be a response to injustice, hurt, threat, or frustration. It can also be a sign of love, as we get angry at what makes God angry. Anger is not necessarily sinful, as the Bible says that God himself gets angry (Psalm 7:11), and that we can be angry and not sin (Ephesians 4:26).
However, anger can also be sinful, when it is rooted in pride, selfishness, bitterness, or malice. Sinful anger does not produce the righteousness of God (James 1:20), but rather leads to more sin and destruction (Proverbs 29:22). Therefore, we need to be careful how we handle our anger and what we do with it.
The Bible gives us some practical instructions on how to deal with our anger in a godly way. Here are some of them:
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Be slow to anger and quick to listen (James 1:19). Don’t let your emotions cloud your judgment or your words. Listen to others and try to understand their perspective before you react.
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Be honest about your anger and confess it to God and others (Psalm 32:5, James 5:16). Don’t deny or suppress your anger, as it will only grow and fester inside you. Admit your feelings and ask God for forgiveness and help. Share your struggles with someone you trust and who can offer you wise counsel and prayer.
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Be forgiving and gracious to those who hurt you or make you angry (Ephesians 4:32, Colossians 3:13). Don’t hold grudges or seek revenge, as that will only make you more bitter and angry. Remember how much God has forgiven you and extend the same mercy to others. Pray for those who offend you and bless them with kindness.
- Be peaceful and gentle in your speech and actions (Proverbs 15:1, Galatians 5:22-23). Don’t let your anger cause you to say or do things that you will regret later. Avoid harsh words, insults, sarcasm, or violence. Instead, speak the truth in love, use gentle words that heal, and act in ways that promote peace and harmony.
Prayer: Heavenly Father, give me the wisdom to be slow to anger, and remind me by your spirit to confess when I am consumed by anger. Forgive me for the times I’ve acted in anger, and give me the strength to forgive others when they hurt me in their anger. Help me to let go of grudges and seek reconciliation with those I’ve hurt, and those that have hurt me. In Jesus’ name, I pray. Amen.
Reflection: Today, remember that dealing with anger requires a continual reliance on God’s guidance and strength. Through prayer, seeking wisdom from His Word, and cultivating a heart of humility, we can learn to navigate our anger in a way that honors God and promotes healthy relationships.
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