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Mark Laing on How to Deal with Stress

In Life Issues, Mental Health, Podcast, Stress, Fear & Anxiety by Impactus Podcast


A lot of us are dealing with large amounts of stress, especially this time of year. But do we really know what we mean when we say we’re “stressed out”?

Stress is actually a God-given bodily response, but, left unmanaged it can have all sorts of negative consequences. So how do we manage our stress in a healthy way, and how do we help others do the same? Mark Laing, a Registered Psychotherapist from Bayridge Counselling Centre helps answer some of these questions.


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Impactus Podcast
This is a Christian podcast for men. Each episode focuses on real-life issues men care about. Together we explore what it means to live day to day with authentic faith.
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Impactus Podcast
This is a Christian podcast for men. Each episode focuses on real-life issues men care about. Together we explore what it means to live day to day with authentic faith.