How to Find Peace “Sir, it’s over. We are done for .” The warning seemed to fall on deaf ears. “Sir, are you listening? We are surrounded.” At last, the …
Special Episode: Christian Struggle with Depression, Anxiety, and Mental Health
Last updated on January 22, 2021. This podcast with Tim Bergmann first aired in January 2018. There’s an increasing number of men who are dealing with mental health issues, and it’s …
How to Find Joy When There is No Reason
This article was originally published December 6, 2019. Christmas is a season where words like “Peace, Hope, and Joy” are widely used. But how do you find joy when there …
The Root of Addiction
The Connection Between Trauma and Addiction The Whirlpool of Trauma When I was eight years old, my mother, who had recently given birth to her eighth child, suddenly disappeared. Not …
Ep 06: The Gift of Lament When Life Is Hard
Welcome to Episode 6 of the Impactus podcast, where our goal is to equip you as a man for a life of purpose and godly impact. In this edition …
Ep 05: Men Too: When Boys Are Sexually Abused
Welcome to Episode 5 of the Impactus podcast, where our goal is to equip you as a man for a life of purpose and godly impact. In this edition of the podcast, we will …
Health Tips: The Benefits Of Proper Breathing
Proper breathing is essential. Breathing may seem obvious in relation to physical activity but in reality, do we all do it properly? When I was younger and involved in physical …
Laugh Like a Kid Again
When was the last time you had a good laugh? In the stress-filled, challenging days of a pandemic, we can find ourselves so overwhelmed by the realities of life that we …
Hope for Mental Health
5 Habits of Spiritually Healthy (and Happy) People There are many factors to consider in any discussion of mental health but one of those factors has to do with the …
I Have Had Enough
Learning To Rise Again When Life Overpowers Us Elijah experienced a major mental health crisis. In 1 Kings 19 we read that he told God to let him die because …