What comes to mind when you think of “physical fitness?” Is it lifting weights, running, swimming, bike riding, or playing sports? The reality is there are endless ways to achieve …
Men: It Isn’t Weak to Ask for Help | Impactus Young Man’s Podcast
In this episode of the Impactus Young Man’s Podcast, Jordan talks with therapist Nick Dookerhan about the importance of mental health for men. They tackle the pressures men face to …
You Are What You Eat?
“You are what you eat!” You’ve probably heard this phrase before, and for good reason. Ever wonder, “If I ate enough carrots, would my skin change orange?” Well, it is …
EP 61: How the Church Can Support Those with Mental Illness with Daniel Whitehead
Have you ever struggled with your mental wellness or know of someone who has? Mental health in Canada is a huge concern. Some would say a crisis. Men in Canada are less likely to seek or receive mental healthcare than women and more likely to die by suicide. Suicide rates are 3x higher in men than in women, with men between the ages of 35-59 being the most vulnerable.
EP 58: Breaking Our Brokenness with Jean-Paul Beran
Have you ever wondered if you can break free of your past and fulfilled. Our guest is Jean-Paul Beran president of Focus on the Family Canada
Hope for Mental Health
5 Habits of Spiritually Healthy (and Happy) People There are many factors to consider in any discussion of mental health but one of those factors has to do with the …
EP 53: Real Men for a Real World.
As men, we often feel the desire to provide for our families, and sometimes that pressure can feel overwhelming. Culture tells us to hustle and gather things, but sometimes that comes into conflict with what God is calling us to.
EP 52: The Thing Beneath the Thing. Dealing with Your Stuff to Live Strong and Courageous
As men, we often feel the desire to provide for our families, and sometimes that pressure can feel overwhelming. Culture tells us to hustle and gather things, but sometimes that comes into conflict with what God is calling us to.
Wandering In The Wilderness
Theme of the Week: Wandering In The Wilderness Bible Verse: Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod …
The Key to Escape Despair
What do you do when you imagine your future and see nothing but darkness? This is a problem that more and more people face in our age of fear and …