Bible Verse: “And he is before all things, and in him all things hold together.” Colossians 1:17 Scripture Reading: Mark 4:35-5:43 Whether it is COVID-19 or other seasons of life, …
Perspective Matters
Bible Verse: For you are great and do marvelous deeds; you alone are God. Psalm 86:10 Scripture Reading: Psalm 86:1-17 There are moments where we attempt to take control of …
Take a Breath
Bible Verse: Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with …
A Supernatural Shift
Use Anxiety to Your Advantage Anxiety is the most predominant form of mental illness in our country, plaguing both young and old, showing up as post-traumatic stress syndrome, obsessive compulsive …
You’re Not Alone
Anxiety is Just a Liar There are many things that make people (including me!) anxious and afraid. Some things that didn’t surprise me: Heights, spiders, snakes, going to the dentist …
Unhappiness Bottoms Out at Age 47
If you’re young and feeling unhappy about your life, there is hope. Apparently, our unhappiness bottoms out at age 47. This is all according to a new study from the …
Three Ways to Deal with Worry
I have been known to worry – a lot! My mind worries so much it is quite amazing I don’t have an ulcer or high blood pressure by now. I …
Find Joy
Christmas is a season where words like “Peace, Hope, and Joy” are widely used. But how do you find joy when there is no reason? If you feel like you …
7 Ways to Conquer Worry as a Leader
Know that feeling when you’re overwhelmed, frustrated, and worried about your work? Well, of course you do! We all do. But, I’m convinced that worry is one of the most …
Learning to Change Your Negative Attitude
Would the people closest to you describe you as a glass half full or half empty kind of person? If you put a large dot on a white piece of …