Growing up in Edmonton, AB, Bayne Leong found himself stressed out with his home life, and his identity was found in being a good kid and honours student. Eventually, he …
Drinking Our Problems Away
The United Kingdom, United States, and Canada lead the way in number of days in a year of people being drunk. In each of these countries, people average getting drunk …
How Is Your Soul?
One of the most profound questions I have been asked by a mentor is the question of how my soul is doing. It seems the majority of people find themselves …
Everyday Heroes: Sean Brandow – Chaplain of the Humboldt Broncos
A year after the Humboldt Broncos tragedy, their chaplain, Sean Brandow, reflects on God’s grace in trying times. Related Links and Resources: Kirk Gile’s article: The Humboldt Broncos: Character …
Stressed Out – How Stress Is Shaping Our Lives
Are you feeling stressed out? Do you know someone else who is? If so, you are not alone. Statistics Canada has said that 23% of people over the age of 15 describe …
Mark Laing on How to Deal with Stress
A lot of us are dealing with large amounts of stress, especially this time of year. But do we really know what we mean when we say we’re “stressed out”? …
Hope for the Holidays
How to Turn Complaining into Problem-Solving at Christmas “Hey Dad, did you see my Christmas list? I am really hoping to get a phone this year. I’ll be okay with …
4 Types of Stress You Should Stop Carrying. Now.
Because you’re not Superman. A good friend of mine lost his job the other day so I dropped by his house to see him. Stepping through the front door, I …
Christian Struggle with Depression, Anxiety, and Mental Health
There’s an increasing number of men who are dealing with mental health issues, and it’s no surprise that these issues seem to surface more and more this time of year. …
Shaun Hover: Living the Mission
Shaun Hover is living proof that when you put all your trust in God, He will take care of everything.