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  • Articles, Culture, Life Skills / January 21, 2021

    3 Tips for Working Out At Home

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  • Articles, Culture, Life Skills / January 9, 2018

    I Wish Someone Would Have Warned Me

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  • Articles, Culture, Life Skills / January 16, 2018

    Your Body’s a Temple. Stop Littering the Temple.

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  • Addiction, Articles, Culture, Life Issues, Life Skills / January 30, 2018

    Selectively Sinful

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  • Culture, Family, Father, Life Issues, Life Skills, Podcast, Purpose / October 16, 2018

    Helping Kids Thrive After High School

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3 Tips for Working Out At Home

In Articles, Culture, Life Skills by Rob NairnJanuary 21, 2021

Let’s face it, the challenge of staying active with the continued closure of recreational centres and gyms is tough. Perhaps we have done endless amounts of push-ups and/or sit-ups but …

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Managing Weight When Your Job Requires Travel

In Articles, Culture, Life Issues, Life Skills, Work by Kirk GilesJanuary 4, 2021

If you have a job that requires travel, then you know it can be an incredible gift and has the potential to be a real challenge. When I first started …

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Why Rest is So Important for our Wellbeing

In Articles, Culture, Life Issues, Life Skills, Time Management by Rob NairnDecember 22, 2020

Do you find it difficult to find the proper amount of rest through the hustle and bustle of physical activity, work, school, or taking care of your family? At times, …

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Plant-Based Diets – What’s the Big Deal?

In Articles, Culture, Life Skills, Social Issues, Spiritual Growth, Worship by Rob NairnNovember 24, 2020

There has been a recent push towards a plant-based diet, and less emphasis has been placed on animal-based products–and for a good reason. What was once considered unpopular is now …

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Health Tips: The Benefits Of Proper Breathing

In Articles, Culture, Life Issues, Life Skills, Mental Health by Rob NairnOctober 26, 2020

Proper breathing is essential. Breathing may seem obvious in relation to physical activity but in reality, do we all do it properly? When I was younger and involved in physical …

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Health Tips: Why Stretch?

In Articles, Culture, Life Skills by Rob NairnSeptember 24, 2020

Do you ever find yourself stiff in the morning? Do you or your peers warm-up or stretch before engaging in physical activity like working out, or yard work? If you’re …

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Health Tips: Why You Need an Accountability Partner for Physical Fitness

In Accountability, Articles, Culture, Life Skills, Spiritual Growth by Rob NairnSeptember 20, 2020

When it comes to physical fitness, do you find it challenging to stay focused and/or motivated? Have you tried various programs but are unable to follow through? Luckily, there is …

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Helping Kids Thrive After High School

In Culture, Family, Father, Life Issues, Life Skills, Podcast, Purpose by Sean CullenOctober 16, 2018

The transition from high school to college or university is a significant one. With new found freedom, extra responsibilities and challenges to faith, recent studies show up to 70% of …

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Selectively Sinful

In Addiction, Articles, Culture, Life Issues, Life Skills by Rob HorsleyJanuary 30, 2018

Double Standards and the Call to Healthy Living Imagine yourself in the following scenario: you and a group of friends are out at a restaurant or pub enjoying some food …

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Your Body’s a Temple. Stop Littering the Temple.

In Articles, Culture, Life Skills by Colin McCartneyJanuary 16, 2018

Health is a Gift to Glorify God I have a cool idea. I’m thinking of getting a tattoo emblazoned on my stomach saying; “Do Not Litter” in cool gothic font. …

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French Site: hommesdeparole.ca
Copyright © 1995–2021. Promise Keepers Canada | Impactus All rights reserved.
Privacy Policy | Terms of Use | Cookie Policy | Permissions

CONTACT US

Address: 210-3027 Harvester Road Burlington, ON L7N 3G7
Toll-Free: 1.888.901.9700
Email: info@promisekeepers.ca

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