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  • Articles, Culture, Life Skills / June 21, 2021

    Tips for Proper Form in Exercise and Daily Activities

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  • Articles, Faith Journey, Life Skills, Mental Health / August 6, 2024

    You Are What You Eat?

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  • Anger, Articles, Life Issues, Life Skills / January 18, 2024

    When Our Feelings Don’t Make Sense

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  • Articles, Faith Journey, Life Skills, Money / November 15, 2023

    Questions Men Should Ask When Investing Money

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  • Articles, Life Skills, Time Management / November 28, 2023

    How Distractions Rob Us

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You Are What You Eat?

In Articles, Faith Journey, Life Skills, Mental Health by Rob NairnAugust 6, 2024

“You are what you eat!” You’ve probably heard this phrase before, and for good reason. Ever wonder, “If I ate enough carrots, would my skin change orange?” Well, it is …

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When Our Feelings Don’t Make Sense

In Anger, Articles, Life Issues, Life Skills by Lewis LauJanuary 18, 2024

Imagine it’s 2009, and you are movie star Christian Bale (I know, this event was a long time ago, but work with me). You’re in the middle of filming a …

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How Distractions Rob Us

In Articles, Life Skills, Time Management by Rob NairnNovember 28, 2023

When it comes to physical fitness, do you find it challenging to stay focused? Do you often find yourself too distracted, or trying various programs but are unable to follow …

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Questions Men Should Ask When Investing Money

In Articles, Faith Journey, Life Skills, Money by Colin KirbyNovember 15, 2023

What do you do when you receive mail or messages about your financial investments? Many of us might tear open the envelope to see whether our investments have made money …

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Getting Better One Step at a Time

In Articles, Faith Journey, Life Issues, Life Skills, Spiritual Growth, Success by J.R. HudbergSeptember 12, 2023

Habit: “A settled tendency or usual manner of behavior.” – Merriam Webster’s Dictionary.  We’ve all got them. Some good. Some bad. And there’s probably one or two we wish we …

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Generosity – It’s Not About Stuff

In Articles, Generosity, Life Skills, Success by J.R. HudbergNovember 30, 2022

A couple of years ago I was sitting at the exit of a Costco. A cab full of groceries in the truck and on the seat one of Costco’s rotisserie …

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How Jesus Treated Women

In Articles, Culture, Life Skills by J.R. HudbergNovember 22, 2022

Jesus was plenty controversial. We could spend this entire article talking about the ways He was controversial. He got hackles up through what He said (reinterpreting Jewish Law for example—see …

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Playing Second Fiddle

In Articles, Culture, Identity, Life Issues, Life Skills, Purpose, Success by Alan WachobSeptember 13, 2022

Asked which instrument was the most difficult to play, famous conductor Leonard Bernstein thought for a moment and replied, “The second fiddle. I can get plenty of first violinists, but …

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How to Eat Healthy over the Easter Holidays

In Articles, Culture, Life Skills by Rob NairnMarch 21, 2022

Maintaining a healthy diet over the Easter Season can be very challenging. The holidays offer so many amazing dishes and baking which can prove to be a detriment to your …

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Do Nice Guys Finish Last?

In Articles, Life Skills by Mike GordonJanuary 28, 2022

Last month I had to fix my kitchen faucet because it was no longer doing its job.   I am the first to say I’m not a handyman, and more so when it comes …

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