If we’re honest with ourselves, the need to be more physically active should be a priority in our lives. Engaging in running, playing sports, working out, yoga, swimming, or bike …
EP 28: A Window Into Indigenous Ministry – Dan Collado
On September 30th, the country of Canada observed “National Truth & Reconciliation Day” for the first time in solidarity with our First Nations communities. This day, though only one small …
Board Game Review: The Crew, The Quest for Planet Nine
Some of my fondest memories are playing with friends while my parents connected, laughed and passed the time over card games with the other adults in my life. As soon as I …
Video Game Release | Halo: Infinite
Halo: Infinite! It’s finally just around the corner. It seems like it was only yesterday that I was crawling through the tight corridors of the “Pillar of Autumn”, pistol in …
Board Game Review: Codenames
There are different games for different occasions; groups, time commitments, level of strategy, the complexity of gameplay, financial investment and more. I recommend the games I love and will be …
Toys for Guys – Mighty Carver Electric Knife
Mighty Carver Electric Knife mightycarver.com Thanksgiving is coming. Christmas isn’t far behind. Do you have a good knife to carve the turkey? If not, check out Mighty Carver. This product …
Dear Coach
Readers Note: This article was first published in April 2020 Lessons That Last A Lifetime Coaches—they can be inspiring, irritating, and impossible to please as they leave an indelible mark …
The Benefits of HIIT Training
We live in a society where the hustle and bustle of family and work causes people to be unable to stay active. The notion of setting aside even forty-five minutes …
Boston Bruins’ Kevan Miller Calls It A Career
Prompted by various injuries and setbacks, Boston Bruins defenseman Kevan Miller has opted to retire from professional hockey and the National Hockey League. In an Instagram post made to his …
A Somber Summer
Be Part of the Healing Process by Listening Well Canada Day was very different this year. In Regina, Saskatchewan, it was a beautiful, hot sunny day, yet the mood was …