“Engage your core!” Sound familiar? Whether it is one on one with a personal trainer, or being involved in a fitness class, this phrase is something you have probably heard, …
Over Training
God designed us to endure some pretty tough conditions. For example, did you know that Here are some fun facts about the human body can withstand a body temperature of …
How to Stay Active During Winter
Winter! It is a love-hate relationship. Children love it, adults for the most part do not. Cruel windshields, excessive snowfall, and tough driving conditions make it all the more reason …
Andre De Grasse: “I Pray Every Day”
The Olympic Games date back to 776 B.C. in Olympia, Greece. Ancient Greek mythology has it as a gathering and competition of the best and strongest athletes, as arranged to honour Zeus and …
Dear Coach
Readers Note: This article was first published in April 2020 Lessons That Last A Lifetime Coaches—they can be inspiring, irritating, and impossible to please as they leave an indelible mark …
Boston Bruins’ Kevan Miller Calls It A Career
Prompted by various injuries and setbacks, Boston Bruins defenseman Kevan Miller has opted to retire from professional hockey and the National Hockey League. In an Instagram post made to his …
Toronto Blue Jays’ Vladimir Guerrero Jr. and Bo Bichette
Vladdy and Bo – A Brotherhood Rooted in Faith The Toronto Blue Jays are in the mid-stages of a full-scale rebuild. The Jose Bautista-Edwin Encarnacion-Josh Donaldson era is long over, …
Seahawks DK Metcalf: Football as Mission
It was a perfect combination of size and speed: football and track and field. A burly, 6-foot-4, 235-pound National Football League wide receiver lined up alongside eight slim, short-distance sprinters …
A Conversation with Ray Neufeld
An Interview with the Former NHL Right-Winger Impactus | Promise Keepers Canada’ resident sports writer Carter Brooks sat down virtually with former Hartford Whalers, Winnipeg Jets and Boston Bruins forward …
We Need Sports!
For the majority of us, recreational sports have been something we’ve grown up with. Whether that was playing soccer or swimming (which seem to be the most common options when …