Success. Pretty easy to define, right? Especially when it comes to success at work. Climbing the corporate ladder with the attendant healthy paycheck seems to be the standard measurement. And …
The Art of Listening
“Why are you entering the United States?” the immigration officer asked. “I’m teaching,” I replied. The officer looked concerned and began reading the letter I’d handed him describing the purpose …
Transformation Amid Grief
The Winter of 2023 marks ten years since the suicide of my friend Greg. His death had the emotional impact of a blow to the chest; Greg’s death left me …
Asking for Forgiveness
There’s a line from an old movie that declares, “love means never having to say you’re sorry.” I’ve never seen that movie, so I don’t know the context for such …
EP 63: Ordinary Men Can Leave Extraordinary Legacies with Stephanie Morales-Beaulieu
Have you ever had someone constant in your life pass away? Have you ever wondered how you might continue on when you lose someone so close to you? Stephanie shares …
The Gift of Rest
How do you rest? What is the best way for you to unwind and replenish? It’s not a big assumption that we are all tired. We all need a break. …
Community – Living With Others
Some of the most popular songs we remember from our youth had one thing in common – great harmony. When a song has a sonically pleasant sound, with a combination …
3 Tips for Navigating Panic Attacks and Anxiety
There’s an enormous difference between being anxious from time to time and suffering from anxiety. Someone who is genuinely suffering from an anxiety disorder can feel debilitated, terrified, riddled with shame and completely hopeless. They can feel like their entire world is shattered and they have no idea if they’ll ever “be themselves” again. Unless you’ve walked through this yourself it’s next to impossible to fully understand just how devastating it can be.
Fear is Powerful But Not Invincible
Theme of the Week: Freedom From Fear and Anxiety Bible Verse: His divine power has given us everything we need for a godly life through our knowledge of him who …
EP 61: How the Church Can Support Those with Mental Illness with Daniel Whitehead
Have you ever struggled with your mental wellness or know of someone who has? Mental health in Canada is a huge concern. Some would say a crisis. Men in Canada are less likely to seek or receive mental healthcare than women and more likely to die by suicide. Suicide rates are 3x higher in men than in women, with men between the ages of 35-59 being the most vulnerable.