Proper breathing is essential. Breathing may seem obvious in relation to physical activity but in reality, do we all do it properly? When I was younger and involved in physical …
Movie Review: Tenet
Faith in the Future Tenet is an action-soaked, time-travelling, James Bond-esque film that will flood your bloodstream with endorphins but make your brain… itchy. *Warning, contains spoilers* It’s also a …
The Lamar Jackson Story
The 2019 National Football Season was dominated by young, breakout, star-caliber players. From dueling quarterbacks Patrick Mahomes and Kailer Murray, to explosive first-year tailbacks Josh Jacobs and Miles Sanders, to …
Ep 04: You Are What You Do
Welcome to Episode 4 of the Impactus podcast, where our goal is to equip you as a man for a life of purpose and godly impact. The way we have done things for centuries has …
Are You A Male Survivor?
Has the recent media attention surrounding the hazing and class action lawsuits initiated by pro-hockey players or the information about human trafficking rings got you questioning experiences in your own …
Thankfulness: How Your Attitude Shapes the Culture of Your Home
I live in Canada, where we are about to celebrate Thanksgiving. This time to pause and give thanks to God for his faithfulness is very important to me. If I …
Health Tips: Why Stretch?
Do you ever find yourself stiff in the morning? Do you or your peers warm-up or stretch before engaging in physical activity like working out, or yard work? If you’re …
Health Tips: Why You Need an Accountability Partner for Physical Fitness
When it comes to physical fitness, do you find it challenging to stay focused and/or motivated? Have you tried various programs but are unable to follow through? Luckily, there is …
Toys for Guys – Including the Golf BBQ Set
Wearable Air Conditioner reonpocket.sony.co.jp Canadian summers can be downright steamy. That’s why we measure not only the temperature but also the humidex – the “feels like” temperature. It’s not the …
Mark Scheifele – Keeping Perspective in the NHL
The old anecdote indicating the importance of having many strong players on a team, rather than just one or two highly-talented individuals came crashing into focus for the Winnipeg Jets …